SUPPORT AND ACCOUNTABILITYWithin the Facebook Private Group
TIPS ON NUTRITION FOR RUNNINGIncluding recipes!
TECHNIQUE AND INJURY PREVENTIONPain-free running!
MEMBERS’ PORTALfor plans, programmes and challenges
DAILY GROUP COACHINGto help you reach your goals
MONTHLY CHALLENGESto inspire and motivate you!
WIN PRIZES!and the Runners Trophy!
CROSS-TRAININGbuild your body
DISCOUNTon ALL Wee Run Events
THIS MONTH'S FOCUS:
Blogs and Articles
What causes cramp during your runs and what you can do to prevent it from happening!